Mito Red Light Blog

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We all know that certain amounts of body fat are necessary...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents Red Light Therapy’s Foundation in Science Red Light...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Depression, also known as major depressive disorder, affects over 17 million...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents Skin Pigmentation Hyperpigmentation Types Age spots Melasma Post-Inflammatory...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents Light: Overview of Basic Principles Why Does Wavelength...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Tanning salons first opened in the United States during the late...

Red light therapy offers an ideal resource for those needing help with sleep. Red light is known to not have...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN If you spotted something new during your most recent trip to...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN It’s popping up everywhere. At your local Planet Fitness, at the...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Infrared light therapy (RLT) and near infrared (NIR) light therapy are...

From skin health to hair growth and everything in between, red light therapy is a proven, research-backed option. Here’s what...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Once you hop on the red light therapy train and start...