Mito Red Light Blog

In recent years, there has been increased interest in potentially using red light therapy to lose weight. Research into this...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN They’re your best friend, you’re main confidant, and the reason your...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We’ll do just about anything to achieve a more youthful appearance. From...

Red light therapy offers people options for new ways to improve their health. This innovative, natural therapy is becoming increasingly...

The potential benefits of red light therapy are gaining increasing recognition by mainstream experts and also at home. This relatively...

What is Red Light Therapy? Red light therapy is a therapeutic technique that uses low-wavelength red and infrared light. It...

Red light therapy and infrared saunas share a common foundation in using light, but they are grounded in distinct scientific...

In today’s fast-paced world, finding balance and wellness is more important than ever. Harmonizing modern technology with ancient practices can...

  Red light therapy is a natural treatment option that is rapidly growing in popularity. One increasingly common application of...

In the quest for holistic health, many who care about their well-being often turn to nature for answers. One natural...

 Table of Contents What Causes Jet Lag? Symptoms of Jet Lag Your Circadian Rhythm Light Affects Your Sleep Cycle Preventing...

People researching red light therapy will often encounter conflicting and confusing terms. One of these is the difference between LED lights and...