General

General

Red Light Therapy: Benefits, Uses, and Effectiveness

Red light devices are popping up everywhere, from your favorite social media influencer’s feed to your doctor’s office. You want to know, are they hero...

Read Article

Introducing MitoPRO X: The Latest Advance In Red Light Therapy

What is Red Light Therapy? Red light therapy is a therapeutic technique that uses low-wavelength red and infrared light. It has become increasingly popular in...

Red Light Therapy Versus Infrared Sauna

Authored By Benjamin Caleb Williams With holistic health trends on the rise, more individuals are turning towards natural technology-assisted methods to enhance their well-being. Among these,...

LED versus Lasers: What is the Difference?

Authored By Benjamin Caleb Williams Red light therapy is a new, groundbreaking approach to non-invasive wellness treatments. It leverages the power of light to help alleviate...

Is It Ethical for Athletes to Use Red Light Therapy?

Does using red light therapy give athletes an unfair advantage? Red light therapy is a hot new trend for athletes across the world, with many...

Eyes, General, Sleep

The Myriad Dangers of Blue Light

Authored By Benjamin Caleb Williams As a provider of red light therapy health tools, we frequently share information about the benefits of red light and how...

Read Article

How to Meet Your 2023 New Year's Resolutions

Table of Contents General Tips for New Year's Resolutions Make Your Resolution Realistic Break Your Resolution into Small Milestones Write Your Resolution Down Achieving Specific...

MitoADAPT: Red Light Therapy Tailored to Your Needs

Table of Contents What is MitoADAPT? The Science Behind Red Light Therapy Wavelengths Which Wavelengths are Best? The Optical Window Wavelength Research is in its...

Wavelengths, Watts, and More: Common Red Light Therapy Terms Defined

Red light therapy is a new, exciting tool that people are using to improve their health and well-being. People use this form of therapy by...

Activities to Try With Red Light Therapy: Yoga, Talking, and...

Table of Contents Best Activities to Do While Using Mito Red Light Do face yoga Meditation Listen to an audiobook Incorporate strength training exercises Catch...

Portable Red Light Therapy On the Go

Table of Contents Why Use Red Light Therapy While Traveling? Consistency Travel-Related Health Mobile Red Light Therapy Options Handheld Devices Small Panels Red Light Therapy...

Contraindications for Red Light Therapy

  Table of Contents Indications for Use Possible Hazards of Red Light Therapy Heat Light Tissue Stimulation Absolute Contraindications for Red Light Therapy Recent Burns...

Best Wavelengths for Red Light Therapy

 Table of Contents Light: Overview of Basic Principles Why Does Wavelength Matter? Wavelength and Energy Wavelength and Absorption Photobiomodulation How Does Red Light Therapy Work?...

Why Can’t I Just Use Any Red Light Source for...

Red light therapy is a newer way of improving multiple aspects of health that has seen a recent growth in its popularity. Red light therapy...

How Does Red Light Therapy Affect the Body?

Table of Contents The Origins of Red Light Therapy Examples of Biological Effects Caused by Light The Science Behind Red Light Therapy Collagen Production Benefits...

An Overview of Uses of Red Light Therapy

Table of Contents How Red Light Therapy Works Common Uses of Red Light Therapy Pain Hair Growth Skin Quality Skin Coloration Wound Healing Sleep Quality...

How To Get the Most Out of Your Red Light...

Table of Contents Starting to Use Red Light Therapy Principles of Red Light Therapy Time Distance Exposure Safety Considerations Track Your Progress Red light therapy...

Neurological Effects of Red Light Therapy

Written by: Benjamin Caleb Williams Table of Contents The Science of Red Light Therapy Light and the Body Red Light vs UV Light How Does Red...

Irradiance and Joules and Dosing, Oh My!

The issues of irradiance, Red Light Therapy dosing and just plain making sense of all of the various light meter measurements on the interwebs seems...

Red Light Therapy and Weight Loss: What Does the Research...

Table of Contents What Causes Excess Weight? Why is Weight Loss Important? Health Cosmetic What is Red Light Therapy Technology of Red Light Therapy Uses...