Mito Red Light Blog

Does using red light therapy give athletes an unfair advantage? Red light therapy is a hot new trend for athletes...

Red light therapy is used to promote hair growth Hair is relatively complex, growing in distinct phases Hair plays many...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Red light therapy has become increasingly popular in recent years as...

Excessive exposure to blue light can have negative effects on our health such as impacting our sleep, vision, and skin....

Table of Contents General Tips for New Year's Resolutions Make Your Resolution Realistic Break Your Resolution into Small Milestones Write...

Low-level laser therapy (LLLT) or red light therapy is rising in popularity as a natural and effective way to stimulate...

Table of Contents What is MitoADAPT? The Science Behind Red Light Therapy Wavelengths Which Wavelengths are Best? The Optical Window...

Table of Contents What is Red Light Therapy? Light Therapy? How Does Red Light Therapy Work?> The History of Red...

Authored By Benjamin Caleb Williams Muscle recovery is a vital consideration for anyone who is serious about fitness or athleticism. One...

Red light therapy is a new, exciting tool that people are using to improve their health and well-being. People use...

Table of Contents Best Activities to Do While Using Mito Red Light Do face yoga Meditation Listen to an audiobook...

Table of Contents Why Use Red Light Therapy While Traveling? Consistency Travel-Related Health Mobile Red Light Therapy Options Handheld Devices...