Mito Red Light Blog

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN There’s pain, and then there’s back pain. Whether you’re just joining the...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Surgery is invasive by nature, and when you have an upcoming procedure...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Melatonin is a crucial hormone in regulating the sleep-wake cycle and maintaining...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We hear a lot about detoxification these days. From uncovering product...

Red light therapy offers an ideal resource for those needing help with sleep. Red light is known to not have...

Authored By Benjamin Caleb Williams Muscle recovery is a vital consideration for anyone who is serious about fitness or athleticism. One...

Table of Contents Energy from the Sun Melatonin, Mitochondria, and Cell Health The Antioxidant Effects of Melatonin Night time Melatonin...

Red light therapy leverages unique properties of certain wavelengths red (visible) and near infrared (invisible) light to help promote wellness....

Poor quality sleep is an epidemic in the modern world and light exposure is a big part of the problem. More specifically getting the...