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Mito Red Light Blog
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![Ways to Combat Chronic Stress with Red Light Therapy](http://mitoredlight.com/cdn/shop/articles/XK5A0949.jpg?v=1724192883&width=900)
Ways to Combat Chronic Stress with Red Light Therapy
Stress is a natural part of life; it’s how our bodies and minds react to life’s various uncertainties. However, once...
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![Light Therapy Mask](http://mitoredlight.com/cdn/shop/articles/Light_Therapy_Mask.webp?v=1719236513&width=900)
Do Light Therapy Masks Work?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Have you ever scrolled through your social media feed and spotted those...
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![MitoCHIRO](http://mitoredlight.com/cdn/shop/articles/2D1A8304_websize.jpg?v=1721255606&width=900)
How Cervical Orthosis Paired with Red Light Therapy May Improve Mood Stability
When people hear the syntagm cervical orthosis, they usually imagine a white collar worn by someone after an unfortunate accident....
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![MitoHYDRO™: IHSA Certified and Third Party Testing Results](http://mitoredlight.com/cdn/shop/articles/H2A_IHSA_Cert_Seal.png?v=1721251495&width=900)
MitoHYDRO™: IHSA Certified and Third Party Testing Results
MitoHYDRO™: IHSA Certified and Third Party Testing Results Mito Red Light is beyond delighted to announce that our industry-leading hydrogen...
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![Combining Cervical Orthotic Block Therapy with Red Light Therapy](http://mitoredlight.com/cdn/shop/articles/MitoCHIRO_v3.jpg?v=1720801602&width=900)
Combining Cervical Orthotic Block Therapy with Red Light Therapy
Authored By Benjamin Caleb Williams Combining cervical orthotic block therapy with red light therapy offers a promising approach for those seeking...
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![Can Red Light Therapy Affect Brain Waves?](http://mitoredlight.com/cdn/shop/articles/does-light-therapy-stabilize-your-brain-waves.webp?v=1719236636&width=900)
Can Red Light Therapy Affect Brain Waves?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Red light therapy is gaining traction for its ability to rejuvenate skin...
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![How To Prep Your Skin Before Red Light Therapy](http://mitoredlight.com/cdn/shop/articles/should-i-put-anything-on-my-skin-before-red-light-therapy.webp?v=1719236428&width=900)
How To Prep Your Skin Before Red Light Therapy
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Just as a painter prepares a canvas, ensuring your skin is perfectly...
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![Red Light Therapy When You're Sick: How It May Help](http://mitoredlight.com/cdn/shop/articles/Red_Light_Therapy_When_You_re_Sick.webp?v=1719236843&width=900)
Red Light Therapy When You're Sick: How It May Help
Have you ever felt like you're just one sniffle away from throwing in the towel on a busy day? When...
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![What Is Biohacking? Benefits, Examples, and More](http://mitoredlight.com/cdn/shop/articles/Biohacking.webp?v=1719844994&width=900)
What Is Biohacking? Benefits, Examples, and More
Medically Reviewed by | Heidi Wright, BSN, RN, PCCNBiohacking is emerging as a game changer for those eager to push the...
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![5 Benefits of Cold Plunges](http://mitoredlight.com/cdn/shop/articles/Cold_Plunges.webp?v=1719236237&width=900)
5 Benefits of Cold Plunges
Medically Reviewed by | Heidi Wright, BSN, RN, PCCNCold plunges are making waves in the wellness community, not just for their...
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![7 Health Benefits of Infrared Saunas](http://mitoredlight.com/cdn/shop/articles/Infrared_Saunas.webp?v=1719236353&width=900)
7 Health Benefits of Infrared Saunas
Medically Reviewed by | Heidi Wright, BSN, RN, PCCNIn the quest for optimal wellness, infrared saunas are shining as a modern...
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![Red Light Therapy Masks vs. Panels](http://mitoredlight.com/cdn/shop/articles/red-light-therapy-mask-vs-panel.webp?v=1719236747&width=900)
Red Light Therapy Masks vs. Panels
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN At Mito Red Light, we're dedicated to illuminating the path to wellness...
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