Mito Red Light Blog

Explore our Informative Health and Wellness Blog Posts Today.
Woman Waking Up From Sleep with Red Light Therapy Panel from Mito Red Light
Sleep

Biohacking Your Circadian Rhythm With Light Therapy in Your Ears

Optimize Your Sleep and Energy with Bright Light Therapy Struggling with poor sleep, low energy, or mood swings? Your circadian...
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Does Red Light Therapy Produce Melatonin? - Mito Red Light
Sleep

Does Red Light Therapy Produce Melatonin?

DISCLAIMER:  Mito Red Light devices are not clinically proven to diagnose, treat, cure, or prevent any medical conditions.  Mito Red...
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Does Red Light Help You Sleep?
Sleep

Does Red Light Help You Sleep?

Red light therapy offers an ideal resource for those needing help with sleep. Red light is known to not have...
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The Myriad Dangers of Blue Light - Mito Red Light
Sleep

Blue Light - What Should You Know?

Excessive exposure to blue light can have negative effects on our health such as impacting our sleep, vision, and skin....
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Medical School Professor Describes How Sunlight Affects Health - Mito Red Light
Sleep

Medical School Professor Describes How Sunlight Affects Health

DISCLAIMER:  Mito Red Light devices are not clinically proven to diagnose, treat, cure, or prevent any medical conditions.  Mito Red...
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Red Light Therapy and Quick Tips to Getting Better Sleep - Mito Red Light
Sleep

Red Light Therapy and Quick Tips to Getting Better Sleep

Red light therapy leverages unique properties of certain wavelengths red (visible) and near infrared (invisible) light to help promote wellness....
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Red Light Therapy - Sleep, Energy and Performance - Mito Red Light
Sleep

Red Light Therapy - Sleep, Energy and Performance

Poor quality sleep is an epidemic in the modern world and light exposure is a big part of the problem. More specifically getting the...
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