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Congratulations on your decision to maximize Red Light Therapy!

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Breath

Your breath can be an invaluable resource when it comes to bettering your health and maximizing Red Light Therapy. Download your PDF to learn 2 proven strategies that you can implement immediately to either promote deep relaxation or create energy on demand.

Hydrate

Most people are chronically dehydrated so one of the fastest and most effective ways to compound the benefits of Red Light Therapy is to hydrate while you are actively engaged in therapy.

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move

Movement is an incredibly important aspect of overall health and well-being. The challenge is that we often place significant constraints around how we move and that doesn't serve us. There are many ways that you can move more and do so enjoyably.

mineral

As a result of modern agricultural practices, the soil that our food is grown in has become very deficient in many important minerals. One key mineral, that many people refer to as the "Master Mineral", can have a significant impact on your overall health quite quickly. Find out more about it by downloading your PDF now.

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