Everything You Need to Know About Red Light Therapy and WEIGHT LOSS

Everything You Need to Know About Red Light Therapy and WEIGHT LOSS

Article at a Glance

  • Weight gain is caused by the body storing energy as fatty tissues
  • Weight loss requires burning more calories than you eat
  • Excess weight can cause many dangerous health conditions
  • There are several lifestyle changes that can help you lose weight
  • Several studies show that red light therapy is an effective weight-loss tool
  • Red light therapy can support weight loss directly and indirectly

Red light therapy has been investigated for metabolic health applications including adipose tissue reduction, thyroid function support, and systemic metabolic effects. Mito Red Light devices are general wellness devices; studies referenced are from independent peer-reviewed literature.

Hub resource Research Evidence Hub: Metabolic health studies

📚 Explore the clinical evidence: Metabolic Health Clinical Evidence — peer-reviewed studies on this topic from our database of 10,000+ studies.

Disclaimer

Mito Red Light products are general wellness devices. They are not medical devices and have not been evaluated, cleared, or approved by the FDA or any regulatory body for the diagnosis, treatment, cure, or prevention of any disease or medical condition. Any references to peer-reviewed research or clinical studies on this page describe findings from independent scientific literature and do not imply that Mito Red Light devices have been studied, tested, or proven effective for any specific condition. Always consult a qualified healthcare provider before beginning any new wellness routine, particularly if you have a medical condition or are taking medication.