Sleep | Recovery
Red Light Therapy for Detox: Benefits and Symptoms
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We hear a lot about detoxification these days. From uncovering product ingredients that could be labeled...
Read ArticleDoes Red Light Help You Sleep?
Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents What is Sleep? Sleep Cycles Circadian Rhythm Health Impacts of Inadequate Sleep Sleep-Related...
Read ArticleRed and Near Infrared Light and Melatonin
Melatonin is a crucial hormone in regulating the sleep-wake cycle and maintaining our overall health. This hormone is released into the bloodstream from the pineal...
Read ArticleThe Myriad Dangers of Blue Light
Authored By Benjamin Caleb Williams As a provider of red light therapy health tools, we frequently share information about the benefits of red light and how...
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